Tag Archives Vegetarian Protein

Pumpkin Seeds: A Perfect Source of Vegetarian Protein

If there’s one thing vegetarians are continually told, it’s that they don't get enough protein. In large part, this is because protein is available in the highest quantities in meat – chicken, fish, steak, turkey. However, it’s erroneous to say that vegetarians struggle to get enough protein. All that’s required is effort: consciously getting into a routine ...