Super Green Pear Apple and Chia Seeds Smoothie

I

n my opinion presentation of the dish is very important. Even your everyday smoothie should make your eyes happy.

That is why I like mixing two or even three different colour and thickness smoothies to create layers and patterns. This way your smoothie becomes exactly you want your life to be – healthy, beautiful and enjoyable.

Super Green Pear Apple and Chie Seeds Smoothie is a great example.

Loaded with antioxidant and probiotics from Green Vibrance, vitamins and minerals from fruits and omega 3 acids and fiber from chia seeds it is truly a King of Smoothies!


Super Green Pear Apple and Chia seeds Smoothie | VEGETARIAN DEPARTMENT


Prep time:
Makes:
15 minutes
2 glasses

Ingredients:

1 Pear

1 Apple

450ml Almond Milk

2 Scoops of Green Vibrance

1 tsp Spirulina

3 tbsp Chia Seeds

4 tbsp Yogurt (Natural or Soy)

Method:

1. First of all, soak the chia seeds in 150ml of almond milk. Ideally do it overnight for the best result, but an hour or so will do the job.

2. In a high-speed blender blitz together peeled the pear, apple, remaining almond milk, spirulina and Green Vibrance powder until smooth.

3. Take a tall glass and pour some soaked chia seeds first. Next pour some green smoothie, then yogurt, then green smoothie again and chia seeds on top. Top it up with a remaining green smoothie.

4. You should end up with some layers of different colours. You can stop there or take a spoon and with either up and down move or a little swirl move gives it a mix to create a colourful pattern.


Print this recipe and create your own recipe book with VEGETARIAN DEPARTMENT | VegDept.com


Super Green Pear Apple and Chia seeds Smoothie | VEGETARIAN DEPARTMENT

 


Spirulina – not only ingredient that makes your smoothie bright and pretty!

This blue-green alga is a freshwater plant that is now one of the most researched, and alongside its cousin chlorella, most talked about superfoods today.


Super Green Pear Apple and Chia seeds Smoothie | VEGETARIAN DEPARTMENT


Chia seeds – another type of superfood you should consider adding to your everyday diet. It delivers to your boy a high amount of nutrients with only a few calories.


Super Green Pear Apple and Chia seeds Smoothie | VEGETARIAN DEPARTMENT


Super Green Pear Apple and Chia seeds Smoothie | VEGETARIAN DEPARTMENT

Super Green Pear Apple and Chia seeds Smoothie | VEGETARIAN DEPARTMENT


If you would like to know more about Green Vibrance powder check out “Green Vibrance: A Super Greens Formula That Makes 10-a-Day Easy” on my blog.


Print this recipe and create your own recipe book with VEGETARIAN DEPARTMENT | VegDept.com

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