Carrot Ginger & Turmeric Juice
Carrot ginger and turmeric is a wild combination for a juice! It ticks all the boxes: boosting your immune system, rich in vitamins, anti-inflammatory and just great way to start your day. Some say that this combination even helps with weight loss. Use a pinch of black pepper in the juice as it helps to absorb the good stuff from turmeric (curcumin). I assume you are already peeling the carrot, right?
- 2 Oranges
- 1 Big Carrot
- 1cm Fresh Ginger
- 1cm Fresh Turmeric
- 150ml Water
- Pinch of Black Pepper
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- Peel and slice the carrot, ginger and turmeric.
- Squeeze the juice from the oranges.
- Put all ingredients into a blender (I use Nutribullet) and blend until smooth and well combined.
- Serve immediately.
VEGETARIAN DEPARTMENT http://vegdept.com/