Papaya & Lychee Tropical Energy Smoothie

W

hat is the best way to have breakfast and feel like you are on a vacation at the same time, no matter what? Well I’ve got an answer –  Papaya & Lychee Tropical Energy Smoothie! It is basically sun, beach and palm trees, all in one glass!

Well, not literally thou…


Papaya & Lychee Tropical Energy Smoothie | VEGETARIAN DEPARTMENT


Prep time:
Serves:
10 minutes
2 people

Ingredients:

½ Papaya

5 Lychees

¼ Medium Fresh Pineapple   

1 Banana

250ml Coconut Water

Method:

1. First of all, prepare the fruits – peel the papaya, remove and discard the seeds.

2. Peel and stone the lychees.

3. Remove the outer skin and the core of a pineapple.

4. Peel the banana.

5. Slice the fruits into reasonable size chunks and put them all into the blender. (I use NutriBullet)

6. Add coconut water and blend until smooth and well combined.

7. Consume straight away for breakfast or lunch.


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Papaya & Lychee Tropical Energy Smoothie | VEGETARIAN DEPARTMENT


The reason why I called this recipe Papaya & Lychee Tropical Energy Smoothie is because the ingredients are the fruits I ate on my vacation in South East Asia.

I wish I could add more fruits like mangosteen, longan or rambutan but unfortunately they are not widely available here in UK.


Papaya & Lychee Tropical Energy Smoothie | VEGETARIAN DEPARTMENT


Print this recipe and create your own recipe book with VEGETARIAN DEPARTMENT | VegDept.com

1 Response
  • Brain Food
    February 14, 2017

    Papaya & Lychee Tropical Energy Smoothie. looks like this will set you up for the day.

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