Smoothies & Juices

Super Green Pear Apple and Chia Seeds Smoothie

Super Green Pear Apple and Chia Seeds Smoothie

In my opinion presentation of the dish is very important. Even your everyday smoothie should make your eyes happy. That is why I like mixing two or even three different colour and thickness smoothies to create layers and patterns. This way ...

Avocado and Melon Smoothie Bowl

Avocado and Melon Smoothie Bowl

Smoothie bowls are very trendy across many social media platforms and there is a good reason why! It is a great and easy way to eat more fruits and veg.  However, for even more goodness I add to my Avocado and Melon Smoothie ...

Blueberry and Coconut Breakfast Bowl

Blueberry and Coconut Breakfast Bowl

We all need a holiday to recharge, soak in some sun and just enjoy the moment. Unfortunately, not always we can take a vacation whenever we want. So, to bring the vacation to you here is my magical Blueberry and Coconut ...

5 Super Healthy Juices & Smoothies

5 Super Healthy Juices & Smoothies

January is one of those months when many of us start to exercise in the gym, eating healthy food and joining detox programs. I also decided to improve my training program in the gym and of course, review my diet and ...

Black Kale Celery & Pear Detox Juice

Black Kale Celery & Pear Detox Juice

This fresh and healthy Lime and Basil drink will not only hydrate you, it will also boost your immune system and make you a little happier. The amount of positive health benefits in basil undoubtedly makes it the queen of herbs. ...

Carrot Ginger & Turmeric Juice

Carrot Ginger & Turmeric Juice

Carrot ginger and turmeric is a wild combination for a juice! It ticks all the boxes: boosting your immune system, rich in vitamins, anti-inflammatory and just great way to start your day. Some say that this combination even helps with ...

Citrus Immune Boost Juice

Citrus Immune Boost Juice

It is very important to boost our immune system, especially during the winter months. Luckily citrus fruits are in season now but we often limit ourselves to just oranges. Try this zingy and fresh Citrus Immune Boost Juice to increase number ...

Pink Grapefruit & Kiwi Juice

Pink Grapefruit & Kiwi Juice

I love starting my day with this drink! Unusual combination of Pink Grapfruit & Kiwi Juice with raspberries and cinnamon works remarkably well. Rich in vitamin C and K it is 3 of your 5-a-day. Someone once told me kiwi is ...

Papaya & Lychee Tropical Energy Smoothie

Papaya & Lychee Tropical Energy Smoothie

What is the best way to have breakfast and feel like you are on a vacation at the same time, no matter what? Well I’ve got an answer -  Papaya & Lychee Tropical Energy Smoothie! It is basically sun, beach ...

Basil & Lime Drink

Basil & Lime Drink

This fresh and healthy Lime and Basil drink will not only hydrate you, it will also boost your immune system and make you a little happier. The amount of positive health benefits in basil undoubtedly makes it the queen of herbs. ...

Beetroot, Apple & Ginger Juice

Beetroot, Apple & Ginger Juice

I always make this Beetroot Apple and Ginger Juice when I fill like I need a boost of iron, magnesium and vitamins in my body. Good for blood pressure, increases number of white blood cells, energise and taste so damn ...